Salty Bunch

It seems we Americans are a salty bunch.  Ninety percent of us have too much salt in our diets.

Much to my surprise the food product that by far gives us more salt than we need is.....

I know what you're thinking... potato chips... perhaps fast food french fries... maybe even ham

Wrong on all counts.

Bread gives us more salt than any other single product in our diets.

So dig into that bag of chips.... and toss the bread out the window for the birds.