I'm stuck in a vicious sleep cycle. Actually the correct description would be sleepless cycle. I fall dead asleep as soon as my head hits the pillow but wake up three hour later - and am awake for the rest of the night.
I'm one of those people that needs a solid eight of hours of sleep in order to function. I'm here to tell you that three is definitely not eight.
I'm starting to feel like a walking zombie. I've tried all sorts of home remedies as well as prescription sleep aids to no avail.
If anyone has a tried and true method to overcome sleeplessness PLEASE drop me a note at scripterbwk@verizon.net
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